- Evenings at 6.00 pm
- Meet at Kohimarama
- Early Mornings at 6 am
- Meet at Mission Bay
- Rain, hail or shine!
$25 per session or discounted for buying a 5+ week block
1 hour of hard but not impossible combination of aerobic exercise, strength & flexibility. Involving light running, drills, skipping, circuit training, core conditioning & lots more. Each session different!
Everyone is challenged & encouraged to push themselves to the next level, but nobody is left behind
Bring a drink bottle, sense of humor and be prepared to become fit & toned
Enlist today - Call Gayle 021 0634738
or email gayle@bodywise.org.nz
